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Weight Management Retreat » What's Included

Weight Management RetreatThe Weight Loss Retreat Package is inclusive of:

  • All Inclusive Luxury Accommodation
  • Two Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
  • Daily Yoga and Relaxation Session
  • Beach Side Fitness Classes (weather permitted)
  • Daily Guided Meditation Session or Workshop
  • Daily Holistic Treatment from Across the Globe
  • Daily Herbal Steam Therapy
  • Daily Schedule of Natural and Ayurvedic Products, Supplements and Super foods
  • Two Daily Fruit, Vegetable and Herb Juices
  • Personalised Daily Nutritionally Balanced Vegetarian Meal Plan
  • One Daily Sessions of Colon Cleansing (Self Administered)
  • Personal Diet and Nutrition Consultation and Planning      
  • An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming)/Hypnotherapy

At the start of the retreat we will run a series of assessments which will include:

  • Personal and Medical Assessment
  • Doctors Consultation and Assessment
  • pH Balance Analysis
  • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
  • Vital Total Body Measurements
  • Vital Signs Assessment and Medical Checkup ((Blood Pressure, Pulse Rate, Respiration Rate)

After the assessment and the “Signature 360 Degree” Screening Process, the consultants shall come up with personalized retreat program combining the various treatments and therapies for the number of days (3, 5, 7, 10 or 14 days) you have chosen to stay with us.

Combining nutritionally balanced meals, super foods and natural supplements with daily fun beach side fitness classes and activity programs, colon cleansing, educational talks and workshops, counseling, life and vision coaching, as well as proven hypnotherapy and NLP techniques for weight loss, this retreat really will exceed your expectations!

Signature Progress Monitoring - Before and After Assessments of:

  • PH Balance
  • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
  • Biological Age Assessment
  • Vital Total Body Measurements
  • Vital Signs Assessment – Medical Check up (Blood Pressure, Pulse Rate, Respiration Rate)

PLUS 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat

Additional Benefits:

  • Airport Pick-Up and Delivery
  • Welcome drink
  • Welcome meal (breakfast/lunch or dinner depending on arrival time)
  • “Breaking the fast” meal
  • Packed snack for departure journey
  • Access to a library of books and DVD's on Health and Wellness
  • Sanda Retreats Weight Management Workbook
  • Personalised Retreat Diary
  • Complementary Dry-Skin Weight Loss Body Brush
  • Expert Support and Counseling as and when required

Pricing

 For The Beach House Goa
 Days  3 Nights  5 Nights  7 Nights  10 Nights  14 Nights
 Per Single Person Single
£ 849.00
£ 1299.00
£ 1699.00
£ 2299.00
£ 2999.00
 Per Double Person Double (PP)
£ 649.00
£ 995.00
£ 1349.00
£ 1789.00
£ 2389.00

Wellness Packages

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